I couldn't wait until Monday. It had been a full 40 days since I had gulped down a caffeinated cup of coffee. I had also sworn off caffeinated tea, any kind of soda and anything alcoholic, all for Lent.
Now here are a few things you need to know. First, I am a huge consumer of coffee. In fact, the coffee producers of the world may have thought that their drop in sales over the last month was due to increased fuel prices, but in reality, it was because I had sworn off the stuff. Second, this is the first time I've ever practiced any kind of fast for Lent. The Protestant tradition I grew up in did not recognize Lent (or, really Easter) as a religious celebration or observance. So in celebrating this season, I was breaking new ground personally.
I tried to keep the whole thing quiet - Jesus says that our fasts should not be done to gain attention for ourselves, so I merely told folks that I was trying to decaffeinate, which was completely, honestly, true. Though I didn't tell them why I was decaffeinating.
Which I suppose is the reason for this post. Why give up anything? And why coffee, soda, and alcohol? And did it make a difference?
First of all, the reason I chose to give up my big three is because the time of Lent is a fast to remind us of Jesus' 40 days of fasting in the desert, and to remind us of the days leading up to his death, burial and resurrection. And, usually in the tradition of fasting, it leads us to change something about our own lives. And there are some things I needed to change. I felt that more than anything else, these outside inputs had the potential to alter my personality and mood. Why am I so dang grouchy? It might be because I take in too much caffeine. Why do I lack energy? It could be because of too much sugar. How does a couple of glasses of wine affect me physically, mentally, and relationally? In the big picture, all of these areas of my life and health affect the way I treat others, so I wanted to remove them from the equation to see if it improved the way I relate to my wife, my kids, and my neighbors.
The results are mixed. I have some good news, and some bad news. The good news is, coffee doesn't affect my sleep. What I mean by that is, I've had a terrible time getting a good night's sleep for years. I go through cycles where I don't sleep at all. I've chocked it up to too much caffeine every day. But it's a vicious cycle - you drink too much coffee, you don't sleep, so in the morning you're tired, so you drink more coffee. But it turns out, during the 40 days of Lent, I still didn't sleep worth a darn. And that's good news how? Because that means I can drink as much coffee, soda, and alcohol as I want, and it wont' make a difference in my sleep patterns. That's good (in a warped kind of way).
Here's the bad news. I was really, really, hoping that the change in my inputs would change my own outputs. I was hoping that too much caffeine was the reason I was angry so often. I was hoping that the reason my kids got on my nerves so quickly was because I was electrified with coffee and soda. I was sure that I would quit jumping down my wife's throat once I removed the black stuff. I was envisioning me being a peaceful, encouraging, Jesus-like husband and father after 40 days, but, no. It turns out that's not necessarily the case.
Which means it's just me. I'm just that way, and I have to deal with myself - the stuff on the inside, instead of the stuff coming from the outside. Gee, I think Jesus said something about this: "Nothing outside a man can make him 'unclean' by going into him. Rather, it is what comes out of a man that makes him 'unclean." Mark 7:15.
But I think it's worth 40 days to discover this. It means I have a lot of work to do, but I at least know where to start. No more excuses.
What about you - have you ever practiced a fast for Lent? Did you discover anything about yourself? Tell us.
Now here are a few things you need to know. First, I am a huge consumer of coffee. In fact, the coffee producers of the world may have thought that their drop in sales over the last month was due to increased fuel prices, but in reality, it was because I had sworn off the stuff. Second, this is the first time I've ever practiced any kind of fast for Lent. The Protestant tradition I grew up in did not recognize Lent (or, really Easter) as a religious celebration or observance. So in celebrating this season, I was breaking new ground personally.
I tried to keep the whole thing quiet - Jesus says that our fasts should not be done to gain attention for ourselves, so I merely told folks that I was trying to decaffeinate, which was completely, honestly, true. Though I didn't tell them why I was decaffeinating.
Which I suppose is the reason for this post. Why give up anything? And why coffee, soda, and alcohol? And did it make a difference?
First of all, the reason I chose to give up my big three is because the time of Lent is a fast to remind us of Jesus' 40 days of fasting in the desert, and to remind us of the days leading up to his death, burial and resurrection. And, usually in the tradition of fasting, it leads us to change something about our own lives. And there are some things I needed to change. I felt that more than anything else, these outside inputs had the potential to alter my personality and mood. Why am I so dang grouchy? It might be because I take in too much caffeine. Why do I lack energy? It could be because of too much sugar. How does a couple of glasses of wine affect me physically, mentally, and relationally? In the big picture, all of these areas of my life and health affect the way I treat others, so I wanted to remove them from the equation to see if it improved the way I relate to my wife, my kids, and my neighbors.
The results are mixed. I have some good news, and some bad news. The good news is, coffee doesn't affect my sleep. What I mean by that is, I've had a terrible time getting a good night's sleep for years. I go through cycles where I don't sleep at all. I've chocked it up to too much caffeine every day. But it's a vicious cycle - you drink too much coffee, you don't sleep, so in the morning you're tired, so you drink more coffee. But it turns out, during the 40 days of Lent, I still didn't sleep worth a darn. And that's good news how? Because that means I can drink as much coffee, soda, and alcohol as I want, and it wont' make a difference in my sleep patterns. That's good (in a warped kind of way).
Here's the bad news. I was really, really, hoping that the change in my inputs would change my own outputs. I was hoping that too much caffeine was the reason I was angry so often. I was hoping that the reason my kids got on my nerves so quickly was because I was electrified with coffee and soda. I was sure that I would quit jumping down my wife's throat once I removed the black stuff. I was envisioning me being a peaceful, encouraging, Jesus-like husband and father after 40 days, but, no. It turns out that's not necessarily the case.
Which means it's just me. I'm just that way, and I have to deal with myself - the stuff on the inside, instead of the stuff coming from the outside. Gee, I think Jesus said something about this: "Nothing outside a man can make him 'unclean' by going into him. Rather, it is what comes out of a man that makes him 'unclean." Mark 7:15.
But I think it's worth 40 days to discover this. It means I have a lot of work to do, but I at least know where to start. No more excuses.
What about you - have you ever practiced a fast for Lent? Did you discover anything about yourself? Tell us.

I have to admit I giggled my way through your post that was supposed to be dealing with a more serious topic. However the thought that by removing coffee you would become this peaceful groovy laid back guy was entertaining to me. Not that I beleive you to be strung out - actually I beleive you to be one of the most relaxing people to be around - admittedly I am not married to you - so at some point I can shrug and walk away :)
ReplyDeleteI love that you practiced Lent this year. I wish my current church family talked about it more, or had even heard of it at times, but at the same time since it is not well known we can keep it a secret or a more personel thing. We do not give up something every year. And I have given up a wide range of thigns over time - one year it was compuer solitaire - who knew that could be such a challenge?
The highlight for this year was that my children participated with me. Each gave up an item - one coke the other candy! While they may not get anything "deep" out of it - it was a great time of family togetherness. The topic came up a lot and there was much rejoicing when the ban on candy was lifted. My son who gave up coke commented that he had lost the taste for it - however I am sure he will give it his best shot in getting it back. I also noted that in their'child-liek' faith they did not grumble about the idea as much as I have known adults to do, tossing aside the tradition as ridicuous, unecessary or too hard, or stupid, or whatever reason strikes them at the time.
Because of this time of sharing I enjoyed Lent more this year - and I think that was a good thing. I am almost hesitant to use the word enjoy in reference to lent since we tend to think of it as some sort of punishment but I do not think God wants our service to Him to be joyless, so in a way to enjoy my small sacrifice was appropriate and definitely something I hope we do again. - Michelle
If you can give up computer solitaire, I wonder if my wife can give up Scrabble on her iPod?
ReplyDeleteBut very cool that the kids tried jumping in this year. Not boasting, I assure you, but Ethan on his own decided to fast on Good Friday. He said he wanted to remember Jesus on the day of his death. I had not even told the kids I was practicing anything for Lent, so he wasn't following my lead at all. It's amazing how our kids connect with God so naturally (some times). But I love the idea of sharing your Lent experience with your kids - if they willingly join in. What a great family/faith time!